For the past 5 years, Fit Haus has proudly operated in Frankfort as a boutique workout studio, helping our community get stronger through tailored small-group classes and personal training. But we’ve always believed that recovery is just as important as training—and it’s been our dream to bring both under one roof.
Now, we’ve found our forever home in Mokena, and we’re expanding our mission. Alongside our proven training programs, we’re adding state-of-the-art contrast therapy with Clearlight® infrared saunas and Cold Life™ cold plunges—each in a private suite.
Boutique community vibe- feel seen, supported, and motivated.
Small‑group classes (max 12) for individualized coaching.
Expert coaches with evidence‑based programming.
Private training room outfitted with state‑of‑the‑art equipment.
High‑tech studio– workouts stream on big‑screen TVs & you can book classes and contrast therapy instantly in the Fit Haus Team app.
Convenient schedule– early mornings, lunch breaks & evenings.
Built‑in recovery with Clearlight® infrared saunas & Cold Life™ plunge contrast therapy.
Boosts circulation & detoxification
Speeds muscle recovery & eases joint pain
Supports weight management & skin health
Reduces inflammation & soreness
Stimulates immune & nervous systems
Elevates mood & resilience
($470+ value)
4 Contrast Therapy sessions
1 Personal‑Training session
1 Compression Socks therapy
Exclusive goodie bag
($470+ value)
3 Personal‑Training sessions
1 Compression Socks therapy
Exclusive goodie bag
3 Group Classes
Frequently Asked Question
The Founders Club is a one-time opportunity to become one of the first 50 members at our brand-new Fit Haus Mokena location. By completing a consultation and selecting your auto-pay membership, your first payment holds your spot and unlocks exclusive perks available only during our pre-opening phase.
Your membership won’t officially begin until we open, and your next charge won’t occur until 4 weeks after that. There are no contracts—just a 4-week cancellation policy. Once all 50 spots are claimed, the Founders perks will no longer be available.
It’s the science‑backed practice of alternating Clearlight® infrared sauna heat with a Cold Life™ plunge. The hot‑cold cycle boosts circulation, flushes metabolic waste, calms inflammation, and ramps up recovery in one efficient session.
All Founders perks are credited to your account the day we open and must be used within 3 months of studio opening.
Absolutely! Many members combine training and recovery. Sign up for both plans and you’ll receive both Founders perk bundles.
No worries. All memberships are non-contract with a 4-week cancellation policy. If we haven’t opened yet and you need to back out, just reach out and we’ll take care of it.
We’re targeting a late‑summer 2025 grand opening. Exact date will be emailed to all Founders first.
Small-group classes are 45 minutes Monday–Friday and 60 minutes on weekends. Personal Training sessions are 50 minutes. Contrast therapy gives you a 60-minute private suite to alternate sauna and plunge however you'd like.
After your consultation, you’ll select your membership and be charged the full amount for one month to reserve your spot. Your membership won’t officially begin until we open, and your next payment won’t occur until 4 weeks after opening.
Absolutely. Every class is led by expert coaches and scaled for all fitness levels—no experience needed.
Yes! Our youth performance program for ages 7–14 will be available at launch. These memberships are separate and do not include Founders perks.
Yes. You can cancel any time with a 4-week notice. Memberships can also be paused for travel or special situations.
I am so happy I found this Gym. Lana is a great trainer. She truly care about your health and fitness. She make sure your form is correct and pushes you further. The atmosphere is soo friendly. I have seen a change in my body in just a few months. This gym helps you to achieve long-lasting results in your fitness journey. I will encourage anyone to sign up for this
Gym. Thank You Lana
-Pamela R
Training at FitHaus has been a game-changer! Matt (and the other trainers) keep things super fast-paced and I’ve gotten so much stronger since starting. Every workout flies by, but I always leave feeling challenged and accomplished. Highly recommend if you’re looking to build strength and actually enjoy the process!
- Kacie R.
Fit Haus is great! Trainers are very good and caring, always making sure I am ok throughout my training sessions! Highly recommend it no matter your level of fitness!
-Gisele S.
I plateaued going to the gym alone. I found myself walking around after cardio looking for a machine to use properly. I joined FitHaus Frankfort at the end of February and have not looked back. I cancelled my gym membership and go to FitHaus at least 4 times a week. The trainers are helpful, encouraging and so knowledgeable. I’m getting stronger and seeing results! Would recommend FitHaus Frankfort to everyone !
-Angela W
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